Coffee Date Friday

What up peeps? IT'S FRIDAY! So, Today I had a 5am class to coach. I kinda chuckled this morning going to open up shop at the CrossFit. Man, when I was in high school I literally made every excuse Read more

Embrace Your Strength

Before I jump into today's blog post I wanted to tell you guys about an awesome giveaway going on with CrossFit 70! You can win a pair of Reebok CrossFit Nanos! Just Click Here to Enter! Who doesn't love Read more

Homemade Coconut Creme Larabars, WIAW & Weigh In Wednesday

Guys. This is freaking brilliant. So, I've know that making "lara bars" seemed relatively easy. I liked regular Lara Bars, but it wasn't until I tried the Coconut Creme ones that I was hooked. I'm pretty sure the only Read more

Coffee Date: February Goals

Hey Friends! So excited you stopped by for our Coffee Date. SO much going on right now! I can’t believe it is February already. You know what that means? My BABY turns 3 this month? GAAAAAHHHH.

allgrownup

Whew- I’m back. I had a mommy melt down. Time goes so fast doesn’t it? Are you ready for coffee? Grab a cup and let’s chat.

 

Here is my little visual reminder of my goals, all valentines themed. I swear making it cute makes it easier to hit your goals. ha.

februarygoals

Your turn… If we were having coffee, what would you tell me? 
Do you have goals for February?

PS- Don’t forget about the Dietbet… it starts Monday!!



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Posted on by Courtney in Coffee Date 6 Comments

About the author

Courtney

Mom and wife. Lost 40lbs so far and still going strong! I'm a CrossFit Addict, Runner and Paleo-ish eater. I want to inspire health in people of all size and shape.

6 Responses to Coffee Date: February Goals

  1. Kat

    I spread my goals throughout the year and do monthly checkups so I don’t get overwhelmed and try to get it done in a month – my way of playing mind games with myself ;) In February I plan to do my 4th half in 6 months and also my 6th race of the year so far!
    Kat recently posted..Ready to be a Warrior!My Profile

     
  2. Joanna Broadbent

    Mine is to get my body fat % down.before I start bulking again. Have I mentioned I really want a cheeseburger ha ha ha ha I can not believe Pay is gonna be 3 already!!!! Where did the time go??? Ugh I miss the baby stage xoxoxo You rock by the way Mrs Fabulous!!!!
    Joanna Broadbent recently posted..Review on some healthy goodies from Vitacost.comMy Profile

     
  3. Linz @ Itz Linz

    good luck with your cf cert!! you’ll rock it!! when i taught an active living summer school class, we did a lot of jump roping. we all tried to do double unders but i never got it. some of my 8-9 year olds were awesome at it!! i’ll need to try again this summer!!
    Linz @ Itz Linz recently posted..Protein Powder Lovin’My Profile

     
  4. Linzi's Life on the Run

    Good luck on your crossfit certification — that is soooo awesome!! :) I’m looking forward to the summer so I can get back into crossfit. WOo hoo!! Until then, I’ll live vicariously through you! :) Keep up the great work!
    Linzi’s Life on the Run recently posted..Bump-date: Week 27/ 2nd TrimesterMy Profile

     
  5. Allie

    I’ve got to be more intentional!!! My eating is spiraling and it’s not good!!! Signed up for diet bet!!! I’m about 15 lbs shy of my heaviest weight, NOT GOOD!!! I want to read “it starts with food”… Not sure I could do paleo, but honestly I don’t really know much about the book other than its reputation for being awesome.
    Allie recently posted..Wednesday Weigh-InMy Profile

     
  6. Krista

    Ohhhh double unders – those and box jumps are my challenge for the month too!

     

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