oh yea. That snuck up on me. So remember when I posted about my CrossFit Endurance Half Marathon Training Plan?
Well somewhere in between all our traveling, school, and horrible weather I just didn’t keep up with it. I know that I have gotten faster, but I needed to know that I could run the distance. So I just added in some long runs when I could… I know I CAN finish – I just don’t know how fast at this point. I am SO excited to have my friend Emily coming into town to run with me, but she has been out for awhile due to a knee injury. I’m deciding to just take this race as a fun run and hope to PR. I plan on getting some more speed training in before the Pittsburgh Half Marathon next month, but I hear the course is hilly. Regardless of how the clock says I do on Sunday, I know I’m WAY fitter than I was last year when I ran this race (Thanks, CrossFit!)
Obviously not the best comparison shot. But last year I was busting out of my Mens Size Large Jersey. That same jersey is baggy now! Having less weight to carry for 13.1 miles is going to make a huge difference. If I had to guess around that time last year I was probably hovering around 215lbs give or take – Today I weight 189 (yes, I weighed myself on the Whole30. If that’s the worst thing I do these 30 days I’m doing ok). That is 26lbs difference, but I know I’ve gotten a lot stronger and likely gained muscle.
Last year I my longest training run was 8 miles. This year I did a 10 mile training run 2 weeks out. On the treadmill. I’m pretty sure if I can do 10 on the treadmill I can do anything.
This past week I’ve been eating super clean being on the Whole30 – and hydrating like crazy. My only concern is my fueling, since I haven’t tried any natural things like Dates/Rasins I may just stick with my Honey Stingers (at least they are organic!) and Nuun. I’m still not sure though.
All that to say I really am looking forward to this race, it’s going to be fun.. I love the racing environment. It’s electric. Pushing yourself to the limits and then going further is exhilarating. Not to mention watching the Dick’s Sporting Goods #RunFor videos has got me super pumped up to run. Check out this one from last week, I think it is my favorite yet.
If Team Hoyt can run 1000+ races including several IRON MAN races, I certainly can go out there and knock out 13.1 miles.
What do you #runfor? Any races coming up? Hows your training going?